Radio Archive: In Moderation vs Optimum Minimum Videocast
This show originally broadcast on October 1, 2014 We tried something a little different as part of The Wake Up Call – a live videocast where we discussed how when it comes to changing our dietary...
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Eight Years Later. No Regrets. Absolutely None.
April 8, 2009. Eight years ago (and well, one day.. since I didn’t get to this yesterday) at this time, I was laying on a hospital bed, waiting for my turn. And waiting. And waiting. And waiting some...
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Your Input Needed: Online Support Groups
Over the past 9 years, I’ve done a variety of things related to health and wellness. From The Wake Up Call Radio Show, to facilitating a men’s support group for the center where I had my surgery to...
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Lessons Learned from the Great Outdoors – Pt 3
For YWM2018 I did a Lunch with the Experts discussion with some attendees titled Post-Op Wisdom: Lessons Learned From the Great Outdoors. Through some of my favorite photos and discussion, we explored...
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Lessons Learned from the Great Outdoors – Pt 4
For YWM2018 I did a Lunch with the Experts discussion with some attendees titled Post-Op Wisdom: Lessons Learned From the Great Outdoors. Through some of my favorite photos and discussion, we explored...
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Bariatric Support Group: The Importance of Support
This was our first online bariatric support group meeting, so why not start off with a discussion on the importance of support? We did just that with our guest, Katie Jay of the National Assocation of...
View ArticleWLS: The Easy Way Out
There is one recurring … fear and frustration that dogs many people who have had bariatric surgery (aka weight loss surgery). I’ve heard it from patients online, in various support groups I’ve...
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Upcoming Support Group: Healthy Eating for the Holidays
Thanksgiving is coming, and following that we have Hanukkah, Christmas, Solstice and more… and many of these holidays seem to revolve around food. So coming up on Wednesday, November 14, for this...
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The Shifting Role of Obesity Medications
Last week in the latest Bariatric Support Group, we spoke with guest Ted Kyle of ConscienHealth about the obesity medications and their role in your treatment plan. Aside from a general overview of...
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Goals – Actions are what get you there
Goals… I’ll be the first to admit, I’m actually pretty terrible about setting and following through with goals. Despite the fact I’ve given a few talks to various groups about them over the years. But,...
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